This is my first Blog. I'm very excited to write about the things I am exposed to in the massage and wellness world.
First why is my business called Inside & Out Body Therapy??
My background in bodywork has given me an interesting insight into how everything in the body is related...Good or Bad.
So to feel great it is all about doing good things for yourself. Like getting massage, eating right, taking good supplements, regular exercise and relaxing! Then you will feel vital inside and out.
I also have alot of tips for eating a more vegetarian diet and living environmentally friendly.
These will be my main topics that I will cover things I find out about natural health and wellness that I find interesting and want to share. And I'm sure I will throw in a vegi recipe or two.
In health,
Tina
www.InsideAndOutBodyTherapy.com
About Me
- Tina Deane
- Los Gatos, CA
- Tina Deane is writing about her discoveries and experiences in massage therapy and natural health. Tina's expertise is in body work, nutrition, vegetarian cooking and holistic health. Through her experience in many sports and own health challenges she has found many exciting traditional therapies that are not always considered. Her intention is to inspire people to take better care of themselves and feel their best!
3 comments:
Welcome to blogging, Tina! I absolutely love blogging because it helps me to process my life one word at a time :~)
The power of Commitment: "The only change in thinking that can change your life is the change of thinking that follows the transformation of the thinker.
Therapy passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind.
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