"One of the most common causes of arrhythmia is high blood pressure, so keep yours under 120/80 millimeters of mercury. A massage may provide pleasurable stress relief. In a recent University of South Florida study, people who underwent three 10-minute massages a week experienced an 18-point drop in their systolic blood pressure and a 5-point drop in their diastolic blood pressure after just 10 sessions."
source:
http://www.menshealth.com/cda/article.dosite=MensHealth&channel=health&category=heart.disease
Here is an excellent example of why massage is an important part of our health and wellness routine not just for occasional pampering.
In Health,
Tina
http://www.insideandoutbodytherapy.com/
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I think we all want justice and equality. We all want a chance for a life with meaning. All of us would like to believe that if we were in a bad situaition someone would help us out.
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